Does Milk Do a Body Good?
Does milk really “do a body good”?
There are a lot of questions to be considered: Is plant milk healthier than cow’s milk? What is the healthiest milk to drink? Should adults even drink milk? What if I’m lactose intolerant? What does cow’s milk do to the human body? And on and on.
Here is the link to an article I found by Monica Reinegal, MS, LD/N, CNS, a board certified, licensed nutritionist and professionally trained chef. In this article, she addresses three questions: Is drinking milk unnatural? Is drinking milk unhealthy? Is drinking milk cruel? I think you’ll find it interesting and thought-provoking. It’s about a 6 minute read. Enjoy!
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