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This 3 week virtual Stair Climb Challenge is designed to motivate you to use the stairs whenever you have the opportunity. We encourage you to make a goal for each day, for each week, or for the whole 3 weeks. Try to push yourself during this time and you w...

  Melanoma isn’t the most common type of skin cancer; however, it does have the highest death and metastasis (meaning it’s moved to different areas of your body) rates.    Melanoma rates have been rising over the past few decades. According to the American Cancer Society, ap...